Class Schedule/Studio Classes
|
Mon |
Tue |
Wed |
Thurs |
Fri |
| 08:00 |
|
Golf Fit |
|
Golf Fit |
Cardio Conditioning |
| 09:00 |
|
Golf Fit |
|
Golf Fit |
Strength Training |
| 10:00 |
|
Modern Mobility |
Physiolates |
|
Physiolates |
| 11:00 |
|
|
Physiolates |
|
Osteofit |
| 12:00 |
Osteo Strength |
Strength Training |
Physiolates |
|
Physiolates |
| 13:00 |
Osteo Strength |
|
|
|
|
| 14:00 |
Osteo Strength |
|
|
|
|
| 17:00 |
Strength Training |
|
Strength Training |
Physiolates |
|
| 18:00 |
Strength Training |
Pre/post-op Rehab |
Strength Training |
Physiolates |
|
| 19:00 |
Strength Training |
Cardio Conditioning |
Strength Training |
Physiolates |
|
Book Classes
