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Studio Classes Timetable
| Mon | Tue | Wed | Thurs | Fri | |
|---|---|---|---|---|---|
| 08:00 | Golf Fit | Golf Fit | Cardio Conditioning | ||
| 09:00 | Golf Fit | Golf Fit | Strength Training | ||
| 10:00 | Modern Mobility | Physiolates | Physiolates | ||
| 11:00 | Physiolates | Osteofit | |||
| 12:00 | Osteo Strength | Physiolates | Physiolates | ||
| 13:00 | Osteo Strength | ||||
| 14:00 | Osteo Strength | ||||
| 17:00 | Strength Training | Strength Training | Physiolates | ||
| 18:00 | Strength Training | Pre/post-op Rehab | Strength Training | Physiolates | |
| 19:00 | Strength Training | Cardio Conditioning | Strength Training | Physiolates |
